phentermine helps with anxiety

Suffering from Anxiety – try Phentermine!

What is Phentermine hydrochloride?

Phentermine is a stimulant that is used for neuropsychiatric conditions, including major depressive disorder and anxiety. It is considered reasonably safe when administered as a standalone agent. There are several ways by which phentermine might prove helpful for individuals with depression.



Firstly, Phentermine HCL functions as a TAAR1 agonist. This essentially means that it binds to, and stimulates TAAR1 sites and this stimulation can trigger an intrasynaptic release of monoamines including: norepinephrine, dopamine, and serotonin which are crucial in the regulation of mood and therefore why it is considered useful in possible treatment of depression and anxiety disorders.

Phentermine also acts as an appetite suppressant which affects the central nervous system to help with weight loss and food craving control. Phentermine HCL is a stimulant similar to an amphetamine and when it is used in conjunction with a healthy diet and regular exercise, it can help obese people lose weight in an effective way. The drug is Phentermine is usually available in regular tablets or orally dissolving capsules and the potency of the weight loss pills is dependent on the brand you choose. It is generally recommended that people take it in low dosage and based on your health condition with regards to your body weight. Many different brands have slightly varying intake recommendations, but in general, phentermine is best ingested on an empty stomach one hour before one takes breakfast, or a couple of hours after. The diet pills containing Phentermine HCL should be taken over a short period of time and extended use is not advised.

How can Phentermine help anxiety sufferers?

The significant effects noted when phentermine is used on the peripheral nervous system is considered to have various outcomes such as increasing energy which could assists people suffering from anxiety and depression to have more energy to exercise which in turn has a positive impact on their mood.

It is also thought that the reason this drug helps lower anxiety is patients is because there is a noticeable correlation between obesity, low self-esteem and anxiety so its effects on weight loss can be attributed to better overall self-esteem and consequently less anxiety. Since around patients with major depression are reported to fail to derive sufficient symptomatic relief from conventional pharmacology, Phentermine HCL has also been used as an antidepressant in recent times.

Anxiety is a condition that tends to not discriminate in terms of who may become susceptible to the condition. People suffering from anxiety are increasingly being prescribed Phentermine because of noted effects on keeping anxiety attacks under control.

Phentermine is a prescription drug which tends to give its users relief because of the properties found in the drug. Many people are reported to be successfully managing their anxiety attacks through the use of Phentermine. It can be bought online from approved stockists.

It is believed that effect of phentermine upon the hypothalamus can be attributed to better appetite and mood regulation. Because phentermine modulates hypothalamus activity, it is possible that it helps with HPA dysfunction and promotes normalization of mood which has very positive effects on anxiety.

The drug is known to help with anxiety through several ways:

  • Physical exercise – a notable problem those with depression and anxiety face is that they find it difficult to engage in physical activity as a result of fatigue, motivational deficits, and sleepiness. The fact that Phentermine HCL acts as an energy booster helps counterbalance these negative effects by giving people the energy to stay motivated and fit which reduces their anxiety.
  • Increasing neurophysiological arousal – when Phentermine is administered it tends to help those who suffer from anxiety and depression by boosting neurophysiological arousal in those people who naturally have theirs low due to factors such as genetics or other causative factors. It is regarded beneficial for depressed patients to increase neurophysiological arousal with pharmacology such as Phentermine HCL.
  • Weight loss – the association between obesity and anxiety is well known and Phentermine has been proven to help with weight loss. This can have positive effects for those suffering from anxiety because with weight loss comes increased self-esteem and reduced depression and ultimately this alleviates anxiety attacks.
  • Better brain wave modulation – differences in neuroelectrical activity are seen as a cause in some cases of anxiety since those who suffer from depression tend to exhibit excessive amounts of slow-wave activity and reduced amounts of fast-wave activity during the day.  It is thought that phentermine-induced modulation of neuroelectrical activity may have a therapeutic effect among those with anxiety.
  • Dietary intake – because weight loss is usually accompanied by healthier eating habits this actually acts as agent for much better health and regulated mood control. This improved mood control mechanism has a direct effect on dietary intake.
  • Neural activation – the effects of Phentermine on brain function haven’t not been studied in detail, however, it is reasonably assumed that Phentermine affects activity in multiple regions of the brain and that such changes in neural activation such as by increasing or decreasing activity in certain regions may produce therapeutic effects for those with anxiety.  Some areas of the brain which are thought to be affected by the administration of Phentermine include the HPA axis, nucleus accumbens, and prefrontal cortex.

Effects on those with depression with comorbid anxiety

It is however interesting to note that some experts have alludes to the fact that because there is a good chance that depression with comorbid anxiety has the probability to worsen as a result of Phentermine treatment, those who suffer from depression and also have an anxiety disorder are reported to exhibit heightened arousal, agitation, and usually find it difficult to remain calm when they take Phentermine since it is a stimulate and it is thought that because it is a sympathomimetic it would not be a good fit for anyone with anxiety due to the fact that it increases arousal. They argue that an increase in arousal is likely to actually increase anxiety, as well as depression.

What To Eat While On Fastin – Learn how to eat properly while taking Fastin diet pills

As you know there are many diets out there, so it’s hard to know where to start when you’re taking Fastin.



Fastin as an appetite suppressant will help you eat less but you still need to know what to eat. Fastin is not meant to work on its own but rather along with a low calorie diet and exercise. You’ll need to plan out your meals for a week at a time and stick to it. Make sure you keep a food diary as well so you have a record of everything you’re doing. You’ll be cutting back your daily calories by at least 500 Calories. That’s a place to start.

You know that you need to make healthy choices so you’re looking for foods that are high in lean protein, have fiber, healthy fats and are low in sugar. Some complex carbs are okay in small amounts. The first two weeks are the most difficult because you need to stay away from sugar as much as possible and you’re only allowed small amounts of complex carbs. After that point you can bring in more complex carbs and small amounts of sugar. You can continue to do this until you begin gaining weight, then you need to cut back on sugars to where you don’t gain weight. So essentially what we’re looking at is a low carb, high fiber, high protein diet.

What is crucial here is that you should not skip meals. You need to eat to lose weight, however you need to eat the right foods and in the proper proportion. When you skip meals, this sends your body into starvation mode. Now, your body is going to try to hold on to its weight for survival. So, always remember you need to eat to lose weight. Also remember that you need to drink a lot of water when taking Fastin. It is recommended that you take in 8-eight ounce glasses of water a day. This helps to keep you hydrated and ward off dry mouth.

Foods to Eat While on Fastin

The idea of a healthy diet while taking Fastin is to look for foods that are high quality. This means foods that have low energy density meaning fewer calories per gram (ounce). So consider veggies, whole grains, beans, lean chicken/pork/beef/fish and possibly low-fat dairy. Veggies, whole grains and beans provide water and fiber and help to control hunger and manage weight for the long-term not just when you’re taking Fastin. So, let’s look at some foods for you to consider.

  • Protein sources – protein is important for every cell in your body but certainly for skeletal muscle. The more lean muscle you have on your body, the higher your metabolism. You will be exercising while on Fastin as that is part of the weight-loss program. As you’re turning fat into lean muscle, you’ll need to make sure you are taking in high quality protein to build lean muscle. Good sources of protein and omega-3s are oily fishes such as salmon, tuna, sardines, anchovies and mackerel. Also consider skinless chicken, 92 percent lean beef, lean pork and turkey. Eggs are also a good source of high quality protein and omega-3s if raised free-range. Don’t forget about nuts and tofu.
  • Fiber foods – fiber is actually not nutritional but rather is needed to maintain intestinal health by keeping the gut clear of debris. Fiber has another redeeming factor, especially when you’re dieting in that it makes you feel full. When you feel full, you are satisfied and will stop eating. Fastin suppresses your appetite making you crave food less therefore eating less while fiber makes you feel full which makes you stop eating. Good sources of fiber include beans, whole grains, veggies and brown rice.
  • Veggies and fruits – you can’t go wrong with veggies and fruits as they contain a lot of water, minerals, antioxidants and fiber. For the first two weeks of Fastin therapy, try to concentrate on mostly veggies because fruit contains a lot of sugar. You can have some fruit but only a few small slices in the beginning. So, concentrate on broccoli, squash (particularly zucchini and yellow neck), cauliflower, green beans, string beans, spinach, kale, cabbage and Brussel sprouts. To get the most benefit out of your veggies, steam them. Many of them are available in steam bags which you can pop into the microwave. Easy cook and no mess to clean up.

Fastin Vs. Phentermine – What’s The Difference

​Phentermine has been around a long time and is a well known and used prescription drug used to suppress appetite so that you eat less and lose weight.



It is used in conjunction with a reduced caloric intake and exercise program. It has been approved for short-term use in the treatment of obesity. Phentermine is a generic drug. Fastin was a prescription drug that contained the generic drug Phentermine. Due to severe side effects reported in the 1990s, Fastin was discontinued in 1998. Today there is a new Fastin sold over-the-counter (OTC) but this is a very different product and has nothing to do with the prescription form. It doesn’t contain Phentermine but rather Phenylethylamine, botanicals and a lot of caffeine and it is used as a weight loss supplement as well.

​The FDA approved Phentermine (a prescription appetite suppressant) back in 1959 so it’s been around a long time. This is obviously a controlled substance and thought to be mildly addictive. Given that it is related to amphetamines chemically and pharmacologically it has the potential to be abused. Generic Phentermine has been sold under several brand names such as Fastin (now discontinued), Ionamin and Adipex-P. However, most people take the generic form. Phentermine is an effective appetite suppressant, however it has a number of side effects. Some of those side effects include: dry mouth, nausea, vomiting, insomnia, increased heart rate (tachycardia), high blood pressure and nervousness.

A very popular drug for weight-loss in the early 1990s was called Phen-fen. Phen-fen was a combination of Phentermine and Fenfluramine. As time went on, more and more side effects were reported with Phen-fen. In response to this, Fenfluramine was taken off the market. Some time later several of the brand name manufacturers discontinued their brand of Phentermine as well. Fastin was one of them. Fastin was discontinued in 1998. In this case, there is no difference between prescription Fastin and generic Phentermine other than the generic form is generally cheaper and that is why many people buy generics especially when they are the same thing as the branded product.

Interestingly, Hi-Tech Pharmaceuticals, the manufacturer of Fastin OTC, was able to purchase the Fastin name and trademark from the former prescription manufacturer which happens to be Beecham. So, Hi-Tech began producing a line of dietary supplements. So far they have 3 Fastin products for over-the-counter. These dietary supplement contain alkaloids which may have similar side effects as the prescription Fastin which includes: increased heart rate (tachycardia) and increased blood pressure.

It is important for over-the-counter (OTC) medications as well as prescription drugs to undergo clinical trials to determine safety ad efficacy. It’s also important to enforce testing standards especially for purity. Prescription drugs have to go through clinical trials and must pass Phase III trials if they are to be sold on the market. Currently, dietary supplements don’t have to undergo clinical trials because they are considered food by the FDA. So, keep it in mind that unless a dietary supplement has been shown to cause harm, it can be sold with few restrictions.

Weight Loss Tips from a Phentermine Pro

Losing weight while on Phentermine and keeping it off can be a difficult process and nothing short of a drag for those who struggle with weight issues. Sometimes it can make things a little bit easier and less daunting to read and understand the struggles of those who are like us and see what has helped and worked for them.


Annie Markowitz Weight Loss

Today, we will review six steps that have been laid out by a Holistic Health Coach named Annie Markowitz. Her original list can be found on and is a great go-to guide for the formidable task of losing weight while taking Phentermine diet pills. Here are the six things that helped her to shed a whopping SIXTY FIVE pounds without constantly feeling deprived:

Annie Markowitz – Phentermine / Weight Loss Pro from

Find a few healthy recipes that you absolutely LOVE.” This is a no-brainer. Take the time to scour the internet. Try out as many new recipes as you can. If you prefer eating out, network to find the healthiest dining options in your area, but cooking at home can be very rewarding and also allows you to tweak recipes to make them even healthier or more suited to your taste.

Remember to take Phentermine dosage about 30 minutes before your meal. Regardless, find several healthy meals that make your mouth water, and you will be starting on your way to a healthier overall diet. The confidence of these smart and healthy food choices will help to boost motivation and keep you on track.

“If you have a sweet tooth, always have a healthy desert on hand to grab when you have a craving.” Many of us have those cravings for sugar, even while taking Phentermine and some of us more than others. Regardless of what category you fall into, if you get sweet cravings, it is very important to have healthy dessert options on hand at all times. This will help to keep you from splurging on something that is not so good or productive to your weight loss goals.

​ “Any time you feel the urge to snack, reach for veggies first.” Here is another no-brainer. Vegetables are high in nutrients and relatively low in calories. They should be the largest part of our diet. And with so many to choose from, there should be several that you can find as favorites or go-tos.

“No cheat days.” While some may disagree with this statement, Markowitz states it is important to not give yourself entire days to “cheat” your Phentermine weight loss program. She says that a whole day devoted to cheating can sabotage your long-term plan. Instead, have the occasional cheat moment.

Indulge on a piece of cake, pie, or cookie on holidays or special occasions. If you are feeling those craving that are mentioned above, always try to satisfy them with a healthy options, but for those really intense cravings, allow a small cheat dessert or meal, instead of a whole 12-24 hours of slacking on your healthy diet.

eating properly

Woman eating what she loves while taking Phentermine

“Eat when you’re actually hungry.” This one seems like yet another no-brainer, but eating out of habit or boredom is a big issue for many people. Believe it or not, even on Phentermine you can overeat. I know it has been for me. But, it doesn’t have to stay this way. Markowitz suggests really mentally focusing on your stomach and how it feels. Do you truly feel hungry? Or is there another problem that you may be masking with hunger? For me, I have tried to find other activities to do when I feel the urge to eat out of boredom or habit. As of lately, I have been simply standing up and doing anywhere from 10-100 squats. I do find that my mind becomes distracted, and this also helps towards my overall health goals. It is also something you can do almost anywhere and anytime. I often eat out of boredom when watching my favorite TV shows, but now,  I jump up instead and do some squats and still get to keep watching.

“Try to stop eating at least three hours before bed.” We have all most likely heard about the risks of eating late at night when trying to shed those extra pounds. Once Phentermine wears off, you begin to feel hungry and you cannot take another dosage to be able to sleep. Make sure you do not eat before going to bed! Our bodies burn more calories when we are up and active, so it only makes sense that if we eat late at night or any time of the day before a long rest, then our body will be storing those calories instead of burning them up.

Weight Loss

Weight Loss after reading our Phentermine tips – before and after in just few months!

Utilize these 6 tips in your own Phentermine weight loss program for extra motivation and to keep yourself from feeling too deprived. It is never too late to start and definitely never too late to add tips from others who share in your journey. We are all in this together and there has never been a better time to get on track than right now!

Celebrities and Phentermine

If you keep an eye out for celebrities and keep up with what they are doing, you’ll notice that a number of women’s magazines publish articles in the spring about what celebs have done to keep looking good over the winter. A major concern to celebs is their weight. Most of them have to be their proper weight to look their best. ​



As they are for the most part always in the public eye, they need to keep trim at all times. If per chance, a celeb whether male or female comes across a really good weight loss system, the public would surely like to know about it and how it works. Celebs are often paid exorbitant amounts of money to share these new programs with the public. Quite often, a celeb will put out a DVD on the new program as well as manufacture equipment that you can buy. ​

Weight Loss on Red Carpet

Jennifer Hudson’s Phentermine Weight Loss Story

How PhenObestin looks

​Celebs not only come up with new exercise programs, there known for trying everything out there that will maintain proper weight. Many have used prescription drugs, over-the-counter drugs, injections and of course foods.

Some have gone as far as watermelon diets to lemonade diets for weeks at a time.  I mean all they eat is watermelon for a couple of weeks or drink a lemonade/honey drink for a month and taking in nothing else. On the other hand, prescription drugs and OTC drugs are commonly used by celebs to achieve their weight loss goals. And, appetite suppressants like phentermine have been used for a long time. Definitely thought to be the old standby. Decades ago, phentermine required a prescription but now is available in a number of forms without prescription. The newer nonprescription forms work as well as the prescription forms but with fewer and less severe side effects. This form of phentermine is very cost effective as a weight loss alternative such that most people will have no problem buying it.

Weight Loss Before and After

Missy Elliott – impressive 70 pounds weight loss on Phentermine

​Celebs have been know to use OTC laxatives, diuretics and stimulants separately and as various mixes to achieve weight loss. Much of this is temporary, say for example, that big award evening and they need to get into the skinny red dress. It’s amazing. They will literally do anything to lose even a few pounds to squeeze into something. Thyroid stimulants are popular along with synthetic thyroid hormones. Some celebs smoke cigarettes to keep thin as the nicotine in cigarettes acts as a stimulant.

Of all the weight loss systems, appetite suppressants like phentermine are high on the list of substances to use by many celebs and the average individual.. Since this weight loss dietary supplement is relatively safe to use, doesn’t require a prescription, conveniently available on line and affordable, it has become a very popular drug.