So, you think you’re ready to lose weight again and you’re not sure how you want to go about doing this. You haven’t joined a gym yet but are considering it. They have weight loss classes, Yoga and Zumba and they have personal trainers.
They have huge rooms of exercise equipment. You set up an interview with your local gym to see about joining. They talk to you about your one hour, free personal trainer and about the nutritional supplements and smoothies they have to support your specialized program. It all seems so wonderful until they hit you with the joining fee and monthly dues. No doubt, with a personal trainer and all that equipment, you would have to have success. However, that depends on sticking to it for the long term and if they help you plan out a healthy dietary plan.
Places that have the most to offer can be expensive to join and those monthly dues can be exorbitant. One gym I joined charged a $500 joining fee and $50 a month dues and of course I not only had to pay the joining fee but first and last months dues as well. Well, that took a chunk out of my budget just to get started and then every month after that. The gym was also 15 miles away, so 30 miles round trip and I went 3 times a week.
That’s 90 miles on the road just for the gym. I did manage to tone, however my weight remained fairly constant. I would say I was 10 pounds over weight and that’s where I stayed. I think I traded some fat for increased muscle mass which is okay. However, shortly after that I quite the gym.
Save Your Money – Buy Phentermine, Easier on Your Wallet!
At the time, I wasn’t familiar with weight loss dietary supplements. Slowly but surely, I began to gain weight again. I have a serious weakness for ice cream, all kinds, literally! I simply must learn to curb my appetite for ice cream. Well, I ran across an article about weight loss pills that act as appetite suppressants. In this case, the article was on phentermine. If I could take a pill say in the morning and that would decrease my cravings for excess amounts of food including ice cream, that would be fantastic. This dietary supplement is available without prescription and can easily be bought online. So, I got a two month’s supply and tried it. If you are looking for non stimulant, I recommend cheap CLA supplement.
Make sure you follow proper diet when taking Phentermine. Avoid eating fast food and high sugar / carb type of food, especially fast food!
I bought the 37.5 mg dosage and took 1 pill in the morning before I had anything to eat. I didn’t feel hungry throughout the day and so I naturally ate less and I had way less ice cream. The added plus was that I had more energy. By the end of the first month, I lost 6 pounds without even trying. I didn’t even do any exercise. No doubt, this is an effective, easy and low cost solution to weight loss. Depending on the dosage you choose and where you buy it it can be very inexpensive. On top of that, quite often you can get coupons or a rebate is offered. The really nice thing is, if you stop using it, you don’t lose your membership. You can come back on board at anytime without joining fees.
- MedicineNet.com - Phentermine Weight Loss Drug Side Effects, Dosage, Safety & Alcohol Effects.
- RXList.com - Phentermine (phentermine hydrochloride): Side Effects, Dosages, Treatment, Interactions, Warnings
- EverydayHealth.com - Phentermine Reviews - Everyday Health
- HealthLine.com - Phentermine - Side Effects, Dosage, Uses, and More.