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Many people around the world have tried to lose weight, but they just cannot seem to conquer it. If you are overweight, or even obese, you might have tried everything. This what has likely brought you to this guide. You have heard about Phentermine and you want to learn more.

What is Adipex P?

Adipex is a brand of Phentermine that is produced by Teva Pharmaceuticals in two forms: timed release Adipex and instant release Adipex-P. It is one of many brands of phentermine that is currently produced and marketed in the United States and around the world, and all of them have the same active ingredient, and carry the same side effects. Therefore, you should think of them as being essentially the same medication.

We want to show you how to buy Phentermine online and to begin your weight loss journey in earnest. You cannot just buy Phentermine online or over the counter at your local pharmacy, A prescription is required. This makes it difficult for many, but you can also buy Phentermine online with a prescription. Keep in mind that if you want to buy Phentermine without a prescription, doing so is illegal. The important thing, however, is to work with a doctor and determine which type of diet pill containing Phentermine is best for you.

Why buying Adipex P online is illegal?

The main ingredient in Adipex P is Phentermine HCL. This ingredient is schedule IV substance and possession or sale without prescription is illegal. Many search the internet to buy Adipex online without prescription, only to get ripped off and receive counterfeit pills in the mail. Nobody in their right state of mind will ever sell Phentermine HCL products without prescription unless they’re operating an illegal business.

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If you will commit to taking Phentermine along with eating a healthy diet and getting proper exercise, there is a good possibility that you will begin to see those pounds coming off in no time at all. When you buy Phentermine online, you will find that your blood pressure can finally come under control, and that your cholesterol lowers as a result. Many users of Phentermine also find that it helps minimize the effects of diabetes. These benefits are in addition to the intended purpose of helping you to lose weight. You will want to look through this guide and learn more about how Phentermine can help you achieve your weight lost goals. When you are ready, we will show you to buy Phentermine online.

As you consider buying any of the diet medications described in this guide, remember that the only way to so legally is to obtain a prescription from your doctor. You will want to visit a weight lost specialist in order to achieve the optimal results in a safe manner, and to ensure that you are a prime candidate for this medication. It is illegal to buy Phentermine online without a prescription. The reason behind this is the 37.5 mg of Phentermine that comes in each dose. This is a stimulant that is controlled and regulated by the FDA, so a prescription is required.

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Phentermine Explained

Phentermine is essentially a stimulant that is akin to amphetamine. It functions as an appetite suppressant, which is why it has become so effective as a weight loss agent. When you are taking this medication, you should not encounter the hunger pains that you once did when trying to diet. This will allow you to eat smaller portions, while reaping other benefits as well. Phentermine works to combat the central nervous system of the body and helps you to lose weight. You will want to use Phentermine in combination with eating a well balanced diet and getting proper exercise. If you will do this, you will see the maximum benefits from Phentermine.

Not everyone should use Phentermine. For example, you will want to stay away from this particular type of diet pill if you are either pregnant or still breastfeeding. You will also not want to take Phentermine if you are known to have heart disease, either in the past or at the current time. This includes coronary artery disease, any problems associated with heart rhythm, congestive heart failure, and strokes. You will also want to avoid Phentermine if you have abnormally high blood pressure, an overactive thyroid, have experienced signs of pulmonary hypertension in the past, or if you have abused drugs or alcohol in the past.

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People who have used an MAO inhibitor recently will also want to refrain from taking due to a dangerous drug interaction that can occur. The inhibitors included in this warning are: isocarboxazid, linezolid, phenelzine, rasagiline, selegiline, and tranylcypromine. When you do decide that taking Phentermine is in your best interest, you will want to make sure that you do not combine it with any other form of diet medication. Make sure that you inform your doctor of any and all medications and supplements that you are taking so that they can make sure you stay safe when taking Phentermine. If you were to take other diet medications in combination with Phentermine, certain serious side effect could result. In addition, the benefits of Phentermine are most noticeable when it is the only such medication in your system. Your ultimate goal is weight loss, so make that your focus. Do not try to overdo it by combining one medication with another, as it is not in your best interest to do so.

As you consider buying any of the diet medications described in this guide, remember that the only way to so legally is to obtain a prescription from your doctor. You will want to visit a weight lost specialist in order to achieve the optimal results in a safe manner, and to ensure that you are a prime candidate for this medication. It is illegal to buy Phentermine without a prescription, online or otherwise. The reason behind this is the 37.5 mg of Phentermine that comes in each dose. This is a stimulant that is controlled and regulated by the FDA, so a prescription is required.

Most people who are looking to lose weight are candidates for Phentermine. This is great news for you, as this is the type of appetite suppressant that can get you headed in the right direction on your weight loss journey. When you take Phentermine as it is prescribed, you will find that the results are noticeable when combined with a good diet that consists of balanced nutritional food, and when you get a good dose of daily exercise. You might be looking to buy Phentermine online without a prescription, but keep in mind that a prescription is the only legal way to buy this form of diet pill. You will also want to consider the dosage, taking into account the fact that 37.5 mg is the most commonly prescribed.

Make sure that you read the dosing directions included with the form of Phentermine that you buy. Some brands allow you to take your pill or capsule on an empty stomach, while others should be taken right after a meal. In most cases, you will want to take your daily dose upon waking up. This will get your metabolism going strong by the time you get ready to eat breakfast. You might be prescribed Suprenza. This is a disintegrating tablet that will dissolve in your mouth. You do not have to take this with food. Just place it, using dry hands, right in your mouth. Do not chew it and do not swallow it whole. Just remain calm, allow it to dissolve, and then let the appetite suppressant do its job.

Because Phentermine is a stimulant, problems with sleeping can occur if not taken properly. You want to take this medication early on in the day in order to avoid remaining to riddled with energy come time to sleep. If you must take the pill in the afternoon hours, make sure you do not take any dose after 6pm in order to avoid any issues with falling asleep. You also want to be careful to not stop taking Phentermine in a sudden manner. This is because you will likely suffer from symptoms of withdrawal that can be rather unpleasant.

Take care of your diet pills and keep them as close to room temperature as possible. You also want to make sure that they stay away from moisture and any sources of excess heat. Finally, take care to make sure you know how many pills you have remaining. This is a medication that is prone to abuse, so you want to make sure that others are not taking your pills and using them to feed their addiction. By the same token, you want to take care to only consume the prescribed dose so that you do not become addicted to Phentermine. This is designed to be a medication that is taken short-term.

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Commonly Available Diet Medications Containing Phentermine

While Phentermine is perhaps the most commonly known diet medication available on the market today, there are other brands that you might want to consider as well. As mentioned, the most common dosage of Phentermine is 37.5 mg. This guide will now delve into a few of the alternative brands that are available globally on the market today. Again, you will want to consider these choices carefully and make your decision in consultation with your doctor.

One form of Phentermine worth mentioning is Contrave. This was just approved by the FDA in 2017. In a switch from other types of Phentermine diet pills currently on the market today, this one combines different drugs to reach the desired effect. This combination is Bupropion and Naltrexone. These two different medications combine to have an effect on the central nervous system that is just like Phentermine. Shortly after the FDA granted approval for Contrave, it became the most popular appetite suppressant in the world. There are similar side effects that can be experienced to those noted when taking Phentermine. You will also want to consult with your doctor prior to taking Contrave in order to make sure that it will work well with any other medications and supplements that you are taking at the present time. You will find that the most common dosage of this pill includes 8 mg of Naltexone and 90 mg of Bupropin.

You are never to take 37.5 mg of Phentermine more than once a day, so your body is left to make up the difference. With Lomaira, the lower dosage actually works to your advantage because you take it multiple times with no noticeable side effects. You will feel fantastic as a result. This is why the popularity of Lomaria is growing by the day. You will want to ask your doctor if you can have a prescription for this new medication. If you have one, you can buy Phentermine online with home delivery. It is not possible to buy Lomaira without a prescription. The cost of this medication will depend on the location that you are in and the current promotions being offered by KVK Tech. At the current time, given the increased demand, a bottle will run you in excess of $100.

Lomaira is the new kid on the block when it comes to diet pills. It was introduced to the U.S. market in late 2016 and has already seen resounding success. It is slated to be sold in the United Kingdom next, and then it will be its way to Australia before eventually being marketed to the rest of the world. It is already apparent that Lomaira will become the most popular Phentermine diet pill in the world. What sets this version apart from others is that each table is made with 8 mg of Phentermine. You are supposed to take Lmaira a total of 3 times each day, before meals. Because the concertation of Phentermine is so high, this becomes a more controlled way of introducing Phentermine into the body as opposed to just taking it once a day. This is why you are able to take it at a lower dose and gradually reap its effects throughout the course of the day.

There is also the typical Phentermine that can be considered. The most common dosage here is 37.5 mg and is made by KVK Tech. This is the generic from of the medication and it comes in a distinctive capsule that is blue and white. It is also possible to be prescribed this form of medication in doses of 15 or 30 mg. You will want to inquire of your doctor which strength is best for you. It might be that you are prescribed a dosage of 15 mg if it is your first time taking Phentermine just to see how your body responds to it. Soon after, you will be moved to 30 mg and then up to the normal dosage of 37.5 mg. If you go with the generic form manufactured by KVK Tech, you will find that it is likely the cheapest form of Phentermine available over the counter.

Vivius Qsymia is another type of Phentermine that is becoming quite popular. The most popular dosage of this medication is 7.5 mg of Topiramate and 46 mg of Phentermine. The old name for this is Qnexa, making Vivus Qsymia a relatively new addition to the diet pill genre. It is similar to the previous drug that received approval from the FDA back in 2012. It is meant to provide noticeable weight loss benefits that exceed those offered by other medications currently available on the market. Because it is so effective, the price tag is usually much higher than other such diet pills containing Phentermine. You can expect to pay roughly $300-$500 for a one month supply. In return, Vivius Qsymia will provide users with superior appetite suppression and give them much more energy when compared with other products that contain Phentermine.

Adipex P is a type of Phentermine that comes in a white tablet. This will also have blue specks in order to easily distinguish it from other medications that you might be taking. It is made in the United States for a distinctly North American market. The ingredients in Adipex include not only Phentermine, but also some additional additives that are designed to enhance its effectiveness. It is possible to buy Adipex online without a prescription, but this is illegal. You can also buy it online with a prescription, or over the counter from a local pharmacy or drug store if you have a prescription. Each of the Adipex tablets or capsules will be in a 37.5 mg dosage level. This is the amount of active ingredients that you will get in each and every dose of Phentermine. Shipping Phentermine by mail is illegal, so you will need to order online with a service that offers home delivery. Alternatively, you will need to order from a pharmacy in your local area.

Adipex P is a type of Phentermine that comes in a white tablet. This will also have blue specks in order to easily distinguish it from other medications that you might be taking. It is made in the United States for a distinctly North American market. The ingredients in Adipex include not only Phentermine, but also some additional additives that are designed to enhance its effectiveness. It is possible to buy Adipex online without a prescription, but this is illegal. You can also buy it online with a prescription, or over the counter from a local pharmacy or drug store if you have a prescription. Each of the Adipex tablets or capsules will be in a 37.5 mg dosage level. This is the amount of active ingredients that you will get in each and every dose of Phentermine. Shipping Phentermine by mail is illegal, so you will need to order online with a service that offers home delivery. Alternatively, you will need to order from a pharmacy in your local area.

Because most insurance plans do not cover the cost of Adipex, the cost of the medication often depends on a number of factors. This includes any discounts currently being offered by the pharmacy in your area, seasonal demands, and other factors that are often subject to change at nearly any time. There are always good deals to be found on Adipex when buying it over the counter, and our online pharmacy often has some as well.

As you consider buying any of the diet medications described in this guide, remember that the only way to so legally is to obtain a prescription from your doctor. You will want to visit a weight lost specialist in order to achieve the optimal results in a safe manner, and to ensure that you are a prime candidate for this medication. It is illegal to buy Phentermine without a prescription, online or otherwise. The reason behind this is the 37.5 mg of Phentermine that comes in each dose. This is a stimulant that is controlled and regulated by the FDA, so a prescription is required.

Take a Look at Generic and Branded Forms of Phentermine

Just as with nearly any medication widely available in the global market today, there are generic and branded forms of Phentermine that you can consider buying. In fact, there are so many different options available on the market today that you can easily find yourself a bit confused by the choices. Do not despair, because the reality is that most such products are essentially the same. How can this be? That is a good question. All of the forms of diet medication discussed in this guide are similar to Phentermine. That is the active ingredient that suppresses your appetite and enables you to safely lose weight, when combined with a proper diet and sufficient exercise. This means that generic and branded forms, such as Adipex and Phentermine 37.5 mg, are essentially the same. They deliver the same weight loss benefits in a similar fashion to one another, just under slightly different approaches.

When you consider Adipex, for example, you will notice that this is a brand created by GATE Pharmaceuticals. It does, however, contain 37.5 mg of Phentermine. This is the same substance that is used to create Phentermine 37.5 mg. Confused? Don’t be. The difference comes down to personal preference and your individual weight loss goals. Just as some people prefer one brand of bottled water over another, so might you grow to prefer one brand of Phentermine over another.

As you consider buying any of the diet medications described in this guide, remember that the only way to so legally is to obtain a prescription from your doctor. You will want to visit a weight lost specialist in order to achieve the optimal results in a safe manner, and to ensure that you are a prime candidate for this medication. It is illegal to buy Phentermine without a prescription, online or otherwise. The reason behind this is the 37.5 mg of Phentermine that comes in each dose. This is a stimulant that is controlled and regulated by the FDA, so a prescription is required.

Take Into Account Cost and Delivery Methods

Because it is only available with a prescription, you will want to carefully consider all of your options when setting out to buy Phentermine. Remember that you can buy Phentermine online, and you can also buy it at a local pharmacy. Depending on the brand that you want, the cost can fluctuate quite considerably. A lot of it depends on the promotions being offered by various pharmacies at the time that you begin taking Phentermine. You will also want to consider how you buy Phentermine. This is because online pharmacies may offer a home delivery service for you that can get your diet pills direct to your home for much cheaper, as long as you have a prescription. Do not be turned off by the initial sticker shock you might feel when first looking into how to buy Phentermine online or in your local drugstore. There are alternatives available out there. You just have to be patient and look for them. In addition, ask your doctor if he or she has any recommendations about where you can purchase Phentermine in a cost effective manner.

As you consider buying any of the diet medications described in this guide, remember that the only way to so legally is to obtain a prescription from your doctor. You will want to visit a weight lost specialist in order to achieve the optimal results in a safe manner, and to ensure that you are a prime candidate for this medication. It is illegal to buy Phentermine without a prescription, online or otherwise. The reason behind this is the 37.5 mg of Phentermine that comes in each dose. This is a stimulant that is controlled and regulated by the FDA, so a prescription is required.

Insurance and Phentermine: How to Lower the Cost

As you set out to buy Phentermine, keep in mind that insurance will not cover its cost. This is quite troubling to some, but keep in mind that this is a stimulant that will help you to lose weight if used correctly. Do not let the fact that insurance will not pay for it deter you from the goals that you have set out in front of you. You will want to work towards finding a way to lower the cost via pharmacy discounts and manufacturer promotions. As they say, where there is a will – there is a way!

As you consider buying any of the diet medications described in this guide, remember that the only way to so legally is to obtain a prescription from your doctor. You will want to visit a weight lost specialist in order to achieve the optimal results in a safe manner, and to ensure that you are a prime candidate for this medication. It is illegal to buy Phentermine without a prescription, online or otherwise. The reason behind this is the 37.5 mg of Phentermine that comes in each dose. This is a stimulant that is controlled and regulated by the FDA, so a prescription is required.

As with any prescribed medicine, it is important to consult with a weight loss specialist throughout the time that you are taking Phentermine. This is because this particular diet pill is a stimulant. You want to be aware of the side effects, which include: Anxiety, increased heart rate, severe headaches, constipation, diarrhea, cramps, seizures, and more. If you experience any of these noted side effects, you will want to talk to your doctor right away.

Don’t Forget to Consult With a Weight Loss Specialist

As with any prescribed medicine, it is important to consult with a weight loss specialist throughout the time that you are taking Phentermine. This is because this particular diet pill is a stimulant. You want to be aware of the side effects, which include: Anxiety, increased heart rate, severe headaches, constipation, diarrhea, cramps, seizures, and more. If you experience any of these noted side effects, you will want to talk to your doctor right away.

Beyond this, your doctor will know if you are a candidate for Phentermine. Not everyone should be taking this medication. You do not want to let your overwhelming desire to lose weight cloud your judgement about what is good and not good for you. This is why you need a weight loss specialist in your corner. This is a trained professional who will keep your best interests at heart. It is important to know how much of Phentermine is safe for you to take, and for how long. Follow the guidelines set forth by your doctor and you should be fine and on your way to safe and sustainable weight loss in no time at all.

As you consider buying any of the diet medications described in this guide, remember that the only way to so legally is to obtain a prescription from your doctor. You will want to visit a weight lost specialist in order to achieve the optimal results in a safe manner, and to ensure that you are a prime candidate for this medication. It is illegal to buy Phentermine without a prescription, online or otherwise. The reason behind this is the 37.5 mg of Phentermine that comes in each dose. This is a stimulant that is controlled and regulated by the FDA, so a prescription is required.

This is a question that deserves an answer. Whenever you decide to ingest a pill into your body, it is a good idea to know exactly what it is designed to do. In fact, it should be a requirement that you have for anything in your life. If you are overweight or obese, there are a variety of factors that may have lead you to this point. It is now your time to do something about it. Phentermine is proven to be a safe and effective way to lose weight when combined with a proper diet and exercise. Those are the facts. The drug is approved by the FDA, and the success stories from around the globe keep flooding in. Now is the time to buy Phentermine and see just how effective it can be for you.

What Makes Phentermine So Effective?

  • Web MD - Phentermine Oral : Uses, Side Effects, Interactions, Pictures, Warnings and Dosing - WebMD.
  • Drugs.com - Phentermine: Drug Uses, Dosage and Side Effects - Drugs.com.
  • Mayoclinic.org - Phentermine for weight loss - Mayo Clinic.
  • MedinePlus.gov- Phentermine: MedlinePlus Drug Information
  • MedicineNet.com - Phentermine Weight Loss Drug Side Effects, Dosage, Safety & Alcohol Effects.
  • RXList.com - Phentermine (phentermine hydrochloride): Side Effects, Dosages, Treatment, Interactions, Warnings
  • EverydayHealth.com - Phentermine Reviews - Everyday Health
  • HealthLine.com - Phentermine - Side Effects, Dosage, Uses, and More.
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Fastin Side Effects

Fastin was a prescription drug that contained generic Phentermine hydrochloride. Phentermine is used to treat individuals who are very overweight and medically obese. It acts as an appetite suppressant which reduces cravings for food thereby reducing your daily caloric intake. This in turn helps you to lose weight. Fastin was not a stand alone solution but rather used in conjunction with a low calorie diet and an exercise regime. Fastin was referred to as an anorectic or anorexigenic.

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Since Fastin is Phentermine, it had the same side effects and tolerance to the drug is one of them. Fastin can generate tolerance within a few weeks. If this happens, the recommended daily dose should not be exceeded to try and increase the effect of Fastin. Instead, Fastin should be discontinued. You need to seek medical attention at that point. Some have suggested that tolerance may occur due to neurotransmitter depletion.

Since Phentermine can make you dizzy, this may effect your ability to drive a vehicle or work in a hazardous situation. When you’re using Phentermine for the first time, keep an eye out for any impairment it might cause. If you feel you are impaired, stay away from dangerous activities.

Fastin (Phentermine) has been observed to cause drug dependence. This is perhaps not surprising in that it is chemically and pharmacologically related to amphetamines. In the past, amphetamines have been abused by patients. Keep this in mind if you might be a person that is susceptible to this such that this type of weight-loss program would not be good for you. Abuse of amphetamines and related stimulants can have serious consequences. These drugs have been associated with severe psychological dependence and social dysfunction. There have been reports of patients increasing their dosage many times over recommended allowance. When these patients stop taking Fastin abruptly, they experience severe depression, extreme fatigue and insomnia.

A common Fastin side effect is upset stomach which can be uncomfortable. Generally this is temporary. You can make some changes in your diet to ease this symptom. When you feel nauseous, stay away from spicy foods and opt for well cooked veggies, oatmeal and/or crackers. In other words, try foods that are bland tasting for a few days.

Another common side effect is constipation or diarrhea. Just as with upset stomach, this is generally temporary. If you are experiencing constipation, drink more fluids such as green tea, water, vegetable juices and clear broths. Also, consume foods that contain a fair amount of fiber such as beans, veggies and/or brown rice. If diarrhea is your problem, you run the risk of losing electrolytes and becoming dehydrated. You’ll want to replenish your electrolytes so take in fruits, veggies and sports drinks.

Fastin Side Effects

  • Elevated blood pressure
  • Tachycardia (fast heart beat)
  • Over stimulation of the central nervous system, restlessness, dizziness, headache, insomnia, excess sense of well-being, tremor, confusion
  • Dry mouth, unpleasant taste, diarrhea, constipation
  • Libido changes, impotence
  • Allergic response, swelling of lips, tongue, mouth and/or throat
  • Swelling of ankles and feet Mood changes, irritability
  • Shortness of breath
  • Upset stomach, nausea, vomiting

​There are individuals with certain medical conditions that should not be prescribed Fastin. You should not take Phentermine if you have hypertension (high blood pressure). Phentermine can cause high blood pressure in some patients so this could make your blood pressure go up.

  • Web MD - Phentermine Oral : Uses, Side Effects, Interactions, Pictures, Warnings and Dosing - WebMD.
  • Drugs.com - Phentermine: Drug Uses, Dosage and Side Effects - Drugs.com.
  • Mayoclinic.org - Phentermine for weight loss - Mayo Clinic.
  • MedinePlus.gov- Phentermine: MedlinePlus Drug Information
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  • MedicineNet.com - Phentermine Weight Loss Drug Side Effects, Dosage, Safety & Alcohol Effects.
  • RXList.com - Phentermine (phentermine hydrochloride): Side Effects, Dosages, Treatment, Interactions, Warnings
  • EverydayHealth.com - Phentermine Reviews - Everyday Health
  • HealthLine.com - Phentermine - Side Effects, Dosage, Uses, and More.

What To Eat While On Fastin – Learn how to eat properly while taking Fastin diet pills

As you know there are many diets out there, so it’s hard to know where to start when you’re taking Fastin.

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Fastin as an appetite suppressant will help you eat less but you still need to know what to eat. Fastin is not meant to work on its own but rather along with a low calorie diet and exercise. You’ll need to plan out your meals for a week at a time and stick to it. Make sure you keep a food diary as well so you have a record of everything you’re doing. You’ll be cutting back your daily calories by at least 500 Calories. That’s a place to start.

You know that you need to make healthy choices so you’re looking for foods that are high in lean protein, have fiber, healthy fats and are low in sugar. Some complex carbs are okay in small amounts. The first two weeks are the most difficult because you need to stay away from sugar as much as possible and you’re only allowed small amounts of complex carbs. After that point you can bring in more complex carbs and small amounts of sugar. You can continue to do this until you begin gaining weight, then you need to cut back on sugars to where you don’t gain weight. So essentially what we’re looking at is a low carb, high fiber, high protein diet.

What is crucial here is that you should not skip meals. You need to eat to lose weight, however you need to eat the right foods and in the proper proportion. When you skip meals, this sends your body into starvation mode. Now, your body is going to try to hold on to its weight for survival. So, always remember you need to eat to lose weight. Also remember that you need to drink a lot of water when taking Fastin. It is recommended that you take in 8-eight ounce glasses of water a day. This helps to keep you hydrated and ward off dry mouth.

Foods to Eat While on Fastin

The idea of a healthy diet while taking Fastin is to look for foods that are high quality. This means foods that have low energy density meaning fewer calories per gram (ounce). So consider veggies, whole grains, beans, lean chicken/pork/beef/fish and possibly low-fat dairy. Veggies, whole grains and beans provide water and fiber and help to control hunger and manage weight for the long-term not just when you’re taking Fastin. So, let’s look at some foods for you to consider.

  • Protein sources – protein is important for every cell in your body but certainly for skeletal muscle. The more lean muscle you have on your body, the higher your metabolism. You will be exercising while on Fastin as that is part of the weight-loss program. As you’re turning fat into lean muscle, you’ll need to make sure you are taking in high quality protein to build lean muscle. Good sources of protein and omega-3s are oily fishes such as salmon, tuna, sardines, anchovies and mackerel. Also consider skinless chicken, 92 percent lean beef, lean pork and turkey. Eggs are also a good source of high quality protein and omega-3s if raised free-range. Don’t forget about nuts and tofu.
  • Fiber foods – fiber is actually not nutritional but rather is needed to maintain intestinal health by keeping the gut clear of debris. Fiber has another redeeming factor, especially when you’re dieting in that it makes you feel full. When you feel full, you are satisfied and will stop eating. Fastin suppresses your appetite making you crave food less therefore eating less while fiber makes you feel full which makes you stop eating. Good sources of fiber include beans, whole grains, veggies and brown rice.
  • Veggies and fruits – you can’t go wrong with veggies and fruits as they contain a lot of water, minerals, antioxidants and fiber. For the first two weeks of Fastin therapy, try to concentrate on mostly veggies because fruit contains a lot of sugar. You can have some fruit but only a few small slices in the beginning. So, concentrate on broccoli, squash (particularly zucchini and yellow neck), cauliflower, green beans, string beans, spinach, kale, cabbage and Brussel sprouts. To get the most benefit out of your veggies, steam them. Many of them are available in steam bags which you can pop into the microwave. Easy cook and no mess to clean up.
  • Web MD - Phentermine Oral : Uses, Side Effects, Interactions, Pictures, Warnings and Dosing - WebMD.
  • Drugs.com - Phentermine: Drug Uses, Dosage and Side Effects - Drugs.com.
  • Mayoclinic.org - Phentermine for weight loss - Mayo Clinic.
  • MedinePlus.gov- Phentermine: MedlinePlus Drug Information
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  • MedicineNet.com - Phentermine Weight Loss Drug Side Effects, Dosage, Safety & Alcohol Effects.
  • RXList.com - Phentermine (phentermine hydrochloride): Side Effects, Dosages, Treatment, Interactions, Warnings
  • EverydayHealth.com - Phentermine Reviews - Everyday Health
  • HealthLine.com - Phentermine - Side Effects, Dosage, Uses, and More.

Fastin Vs. Phentermine – What’s The Difference

​Phentermine has been around a long time and is a well known and used prescription drug used to suppress appetite so that you eat less and lose weight.

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It is used in conjunction with a reduced caloric intake and exercise program. It has been approved for short-term use in the treatment of obesity. Phentermine is a generic drug. Fastin was a prescription drug that contained the generic drug Phentermine. Due to severe side effects reported in the 1990s, Fastin was discontinued in 1998. Today there is a new Fastin sold over-the-counter (OTC) but this is a very different product and has nothing to do with the prescription form. It doesn’t contain Phentermine but rather Phenylethylamine, botanicals and a lot of caffeine and it is used as a weight loss supplement as well.

​The FDA approved Phentermine (a prescription appetite suppressant) back in 1959 so it’s been around a long time. This is obviously a controlled substance and thought to be mildly addictive. Given that it is related to amphetamines chemically and pharmacologically it has the potential to be abused. Generic Phentermine has been sold under several brand names such as Fastin (now discontinued), Ionamin and Adipex-P. However, most people take the generic form. Phentermine is an effective appetite suppressant, however it has a number of side effects. Some of those side effects include: dry mouth, nausea, vomiting, insomnia, increased heart rate (tachycardia), high blood pressure and nervousness.

A very popular drug for weight-loss in the early 1990s was called Phen-fen. Phen-fen was a combination of Phentermine and Fenfluramine. As time went on, more and more side effects were reported with Phen-fen. In response to this, Fenfluramine was taken off the market. Some time later several of the brand name manufacturers discontinued their brand of Phentermine as well. Fastin was one of them. Fastin was discontinued in 1998. In this case, there is no difference between prescription Fastin and generic Phentermine other than the generic form is generally cheaper and that is why many people buy generics especially when they are the same thing as the branded product.

Interestingly, Hi-Tech Pharmaceuticals, the manufacturer of Fastin OTC, was able to purchase the Fastin name and trademark from the former prescription manufacturer which happens to be Beecham. So, Hi-Tech began producing a line of dietary supplements. So far they have 3 Fastin products for over-the-counter. These dietary supplement contain alkaloids which may have similar side effects as the prescription Fastin which includes: increased heart rate (tachycardia) and increased blood pressure.

It is important for over-the-counter (OTC) medications as well as prescription drugs to undergo clinical trials to determine safety ad efficacy. It’s also important to enforce testing standards especially for purity. Prescription drugs have to go through clinical trials and must pass Phase III trials if they are to be sold on the market. Currently, dietary supplements don’t have to undergo clinical trials because they are considered food by the FDA. So, keep it in mind that unless a dietary supplement has been shown to cause harm, it can be sold with few restrictions.

  • Web MD - Phentermine Oral : Uses, Side Effects, Interactions, Pictures, Warnings and Dosing - WebMD.
  • Drugs.com - Phentermine: Drug Uses, Dosage and Side Effects - Drugs.com.
  • Mayoclinic.org - Phentermine for weight loss - Mayo Clinic.
  • MedinePlus.gov- Phentermine: MedlinePlus Drug Information
5 Stars Reviews Phentermine did the job for me!
5 stars - "I lost over 50 pounds on Phentermine. It definitely works. Took me 12 months." Based on 110,123 Votes since 2013!
  • MedicineNet.com - Phentermine Weight Loss Drug Side Effects, Dosage, Safety & Alcohol Effects.
  • RXList.com - Phentermine (phentermine hydrochloride): Side Effects, Dosages, Treatment, Interactions, Warnings
  • EverydayHealth.com - Phentermine Reviews - Everyday Health
  • HealthLine.com - Phentermine - Side Effects, Dosage, Uses, and More.

Best Way To Exercise On Phentermine

​If you’re taking phentermine or thinking about taking it, it’s a good idea to consider some form of regular exercise you want to do to lose even more weight and further increase your sense of well being. Exercise can be anything from cleaning the house, walking around the neighborhood to going to a gym.

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Whatever suits your fancy. But, whatever you do it doesn’t need to be strenuous but you should do it everyday if you can. After all, Phentermine can’t do all the work, so you need to do a little extra on your own part.

Phentermine is an appetite suppressant not a miracle. It will help to quench your food cravings and that will help you lose weight but exercise will give that extra added weight loss that will really make a difference in much less time. With that in mind, let’s take a closer look at some types of exercise you can do when taking phentermine.

One of the simplest forms of exercise is walking. It’s amazing how healthy it can be. Walking at a fairly decent speed (not a power walk but something close to a 15 minute mile) can be invigorating and calorie burning. This would be on the order of 4 miles per hour. This burns about 415 calories. Not Bad!

Zumba Fitness Logo

There are a number of fast exercises available today like Zumba. If you can handle fast paced movement and enjoy music, this might be just the ticket for you. If you’re into dance, consider taking a dance class. My favorite is swimming. I use a mask and snorkel so I can swim faster because you get more air. It’s easy to do a lap per minute. Do 60 laps in an hour and you can burn 600 to 700 calories. The nice thing is that you are essentially in a gravity less environment so it doesn’t put any pressure on your joints. This routine and phentermine will cut the weight down fast.

Tae Bo Class

​Some of you may be into Yoga or Tae Bo. If you’re new to Yoga but curious about it, it is a Hindu spiritual discipline that involves learning about breath control, meditation and practicing specific body postures that are supposed to promote health and relaxation. Since this is a difficult exercise, you’ll need to start out with the basics and see how far you can get with it.

There are a number of different Yoga practices and goals so you’ll need to educate yourself on the different types. However, the most well known are Hatha Yoga and Raja Yoga. Yoga classes are found just about everywhere and many of them are free.

​If you’re more into Tae Kwon Do and/or Karate, you might want to consider Tae Bo. Tae Bo has been around for about four decades and is quite popular. It combines boxing, Tae Kwon Do and other fitness practices with fast-paced music. If fast paced exercise interests you, then Tae Bo may be just right for you.

beach yoga workout

Keep in mind that phentermine will help you lose weight but you will need to do some kind of exercise on a regular basis to make it work properly.

  • Web MD - Phentermine Oral : Uses, Side Effects, Interactions, Pictures, Warnings and Dosing - WebMD.
  • Drugs.com - Phentermine: Drug Uses, Dosage and Side Effects - Drugs.com.
  • Mayoclinic.org - Phentermine for weight loss - Mayo Clinic.
  • MedinePlus.gov- Phentermine: MedlinePlus Drug Information
5 Stars Reviews Phentermine did the job for me!
5 stars - "I lost over 50 pounds on Phentermine. It definitely works. Took me 12 months." Based on 110,123 Votes since 2013!
  • MedicineNet.com - Phentermine Weight Loss Drug Side Effects, Dosage, Safety & Alcohol Effects.
  • RXList.com - Phentermine (phentermine hydrochloride): Side Effects, Dosages, Treatment, Interactions, Warnings
  • EverydayHealth.com - Phentermine Reviews - Everyday Health
  • HealthLine.com - Phentermine - Side Effects, Dosage, Uses, and More.