Phentermine With Vitamins / Supplements

Phentermine is a weight loss drug that helps to suppress your appetite. Once your doctor determines that Phentermine is right for you, he/she will also prescribe some supplements such as 5-HTP (5-Hydroxytryptophan) and vitamin B12 injections. If you buy Forskolin or any other herbal products, you notice that Phentermine is much stronger compare to all of these supplements combined.



​5-HTP is a precursor molecule that is used to make the neurotransmitter serotonin that is know to be the “feel good” neurotransmitter. These supplements are important to optimize Phentermine results as well as boost energy and metabolism and reduce side effects. Some health care providers have made B12 shots mandatory.

Vitamin B12 is involved in hundreds of metabolic reactions including fatty acid synthesis and energy production. B12 is also important for red blood cell formation. The more red blood cells you have the more oxygen you can carry to all your tissues. B12 is an essential vitamin meaning your body doesn’t make it. You have to get in your food. This vitamin is mostly found in animal products such as beef and liver but is also found in soy. While you are on Phentermine, you will be taking fewer calories which means you may not get all the nutrients you need and in particular B12. Lower concentrations of B12 can cause a sluggish metabolism and fatigue. However, B12 isn’t the only B vitamin that is important for proper metabolism. You also need vitamins A, other Bs, C, and E along with minerals such as potassium and magnesium. So if shots bother you, you can opt to take a multivitamin.

There is a multivitamin specifically formulated to take with phentermine known as Phentermine Vitamins. It contains 5-HTP, B12 and all the other essentials you need to keep you going.

An analysis done by the National Health and Nutrition Examination Survey (NHANES) between 2001 and 2008 found that 98 percent of American adults were low in certain crucial nutrients. Below is listed other B vitamins that are essential and what they do. These B vitamins are also found in Phentermine Vitamins.

An analysis done by the National Health and Nutrition Examination Survey (NHANES) between 2001 and 2008 found that 98 percent of American adults were low in certain crucial nutrients. Below is listed other B vitamins that are essential and what they do. These B vitamins are also found in Phentermine Vitamins.

​B Vitamins

  • Thiamine (B1) – this is a water soluble vitamin that helps convert carbohydrates into glucose so your body can make ATP (adenosine triphosphate). ATP is the energy currency of your cells that runs most of your metabolic pathways. B1 also breaks down fat and protein.
  • Riboflavin (B2) – this B vitamin also helps to convert carbohydrates into glucose so the body can make energy to run metabolic pathways. It is also a powerful antioxidant which can help slow down the aging process. You’ll not only feel good with this B vitamin but you’ll look good too. Phentermine tends to cause dry mouth which can be very uncomfortable. B2 helps to combat dry mouth. Remember you need to drink a lot of water while on Phentermine.
  • Niacin (B3) – this B vitamin also releases energy from carbohydrates. It also aids in the breakdown of fats and protein so the body can make use of these components to make different fats and protein. It is also involved with controlling blood sugar levels, maintaining nervous system function and digestive function.
  • Pantothenic acid (B5) – this B vitamin is involved with digestion, fat catabolism (breakdown) and sugar metabolism. This vitamin is another energy booster.
  • Pyridoxine (B6) – this B vitamin can come in injection form and good to boost weight loss. B6 is used to convert glycogen to glucose. Glycogen is a complex, branched sugar that is stored in the body for later use. It helps to produce enzymes that are involved in digestion. It can speed up metabolism and help your body burn more calories. Low concentrations of B6 can cause anxiety and depression. Some individuals experience anxiety/depression while on Phentermine so B6 can reduce these side effects.
  • Biotin (B7) – this B vitamin is used to metabolize protein and fats and important for healthy skin and hair. A lack of biotin can cause fatigue, depression, thinning hair, nausea and rashes.
  • Folate (B9) – is involved with protein metabolism and maintains stable insulin levels. A lack of this vitamin can cause anxiety and depression. A lot of people don’t get enough Folate because they don’t eat many of the foods that Folate is found in such as dark leafy greens, salmon, avocado and root veggies.

Phentermine 37.5 Mg – Popular Phentermine Brands

Phentermine 37.5 mg refers to the most popular and prescribed dosage of phentermine diet pills. It does not specify the brand or a generic form, just the dosage. Many manufacturers make Phentermine 37.5 mg because it is the strongest dosage and the most prescribed by physicians. Phentermine 37.5 mg can be purchased in capsule or tablet form.



Who Manufactures Phentermine 37.5 mg?

Phentermine tablets in generic form are manufactured by a number of pharmaceutical firms, including Qualitest Pharmaceuticals, Actavis Pharmaceuticals and KVK-Tech. For the brand name Phentermine, there two the most popular in North America – Teva, maker of Adipex P and Vivus, maker of Qsymia.

Adipex-P 37.5mg Tablets

​​Manufactured by Teva Pharmaceuticals USA, Adipex-P is the most popular brand of Phentermine. This tablet is identified by its blue speckles and was replicated many times by other brands, as you can see in the examples below. This tablet is small and can be easily consumed.

  • Adipex-P 37.5mg capsules – ​Also manufactured by Teva Pharmaceuticals USA, this capsule has the same strength as the Adipex-P tablet. It is decidedly less popular than Adipex 37.5 tablets, probably because it doesn’t have the famous blue speckles that people identify with as having phentermine as the active ingredient. ​Some doctors prefer prescribing capsules because they are easier to swallow than a tablet.
  • Phentermine 37.5mg tablets by Qualitest Pharmaceuticals – These Phentermine 37.5mg tablets are manufactured by Qualitest Pharmaceuticals, a small generic manufacturer which was recently acquired by Endo Pharmaceuticals. As you can see, this tablet looks like the Adipex 37.5mg tablet although its blue speckles are darker.
  • Phentermine 37.5mg tablets by Actavis USA – Previously known as Purepac ​Phentermine, it is now manufactured and distributed by Actavis Pharmaceuticals, a leading generic pharmaceutical manufacturer. The tablets are easy to pinpoint due to their R-316 imprint. They are tiny, smooth and easy to consume. Before it was acquired by Actavis, Purepac was the largest manufacturer of Phentermine 37.5 mg tablets.
  • Phentermine 37.5mg tablets by Able Laboratories Inc – Able Laboratories, Inc. was a developer and manufacturer of generic pharmaceutical products in tablet, capsule, liquid and suppository dosage forms. In May 2005, they went bankrupt and had to discontinue manufacturing and distributing Phentermine tablets.
  • Phentermine 37.5mg tablets by Actavis – Totowa LLC Prior to its current name of Actavis Totowa LLC was known as Amide Pharmaceuticals, a company based in New Jersey. It was then purchased by Actavis in 2006. In the early 2000’s, Amide Phentermine 37.5 mg tablets were a hot item because you could purchase them through online pharmacies. Patients enjoy this in tablet form because it’s similar to the Adipex 37.5mg tablet.
  • Phentermine 37.5mg tablets by KVK-Tech ​- KVK-Tech is a small manufacturer of generic Phentermine which has grown at a rapidly accelerated pace in the past couple of years. KVK focuses on a small number of products, mostly diet pills. These Phentermine 37.5mg tablets are an alternative to the Adipex 37.5 mg tablets. The K-25 imprint is more and more popular, in particular with the Phentermine Forums, which shows that the KVK-Tech Phentermine is emerging as a high stakes company in the diet pill and supplement industry.

Phentermine Dosage Guidelines And Precautions

Phentermine is available in a 37.5mg dose, and this is the most common dose that is prescribed to patients. For some patients, their physician will instruct them to split the pill in half and take half of it before breakfast and the other half before lunch.



Usually, a single 37.5 mg or sometimes even the 30 mg tablet, is enough for one day’s effect. The effect of the drug is good for one day only, so you need not fear that it is TOO powerful. You can only take phentermine for a maximum of 12 weeks only so that you do not further endanger yourself from overdose. Besides, being a cousin of the amphetamines, it has the tendency to be addictive so you must only take the minimum dosage required at all times. Therefore, it is administered in either a 37.5mg full dose once a day or an 18.75 mg half dose twice a day. Doctors often prescribe the two half-doses to patients who have trouble controlling their appetite throughout the day. In these patients, taking a half dose twice a day may reduce their appetite more effectively, but it also carries with it an additional risk that they will be unable to get enough sleep at night. ​

Your doctor will specify the dosage when you are prescribed this drug, and will make a decision about the dosage based on a variety of factors. The exact impact of Phentermine 37.5mg in patients has been difficult to properly assess. Studies have been conducted of patients with obesity using a control group that was given a placebo. What this research indicates is that the benefits of Phentermine 37.5 are somewhat limited – a study conducted in 2006 in Korea found that the average weight loss difference gained from taking Phentermine was small, and typically between 5 and 10 percent. It is important to remember that this study was funded by a Korean pharmaceutical company and was intended to demonstrate the benefits of limited, short-term Phentermine usage.

​Symptoms of a Phentermine Overdose

In case you suspect that you are overdosing, watch out for the following symptoms: difficulty in breathing, very rapid pulse rate, cold sweating, signs of dehydration (sunken eyes, very dry skin, falling hair), extreme sleeplessness or constant insomnia, sever mood swings, excessive vomiting and an appearance of an allergic rash or hives.

If you see any of these symptoms, contact your physician immediately. Go to the emergency room and take lots of fluids with you to minimize dehydration. If the list of side effects scared you, there is a way to get the same positive effects of Phentermine without the scary side effects.

PhenObestin is the over the counter alternative to this. With no need for a prescription, you can buy it anywhere at anytime. This also means you can legally buy it from online stores and have it delivered straight to your doorstep.

​Try Phentermine To Lose Weight After Pregnancy

​If you’re a new mom, then you’re probably faced with wanting to get rid of the excess weight you picked up during pregnancy.  If you’re not breastfeeding, you can use phentermine to help you shed those unwanted pounds.



You’ll be pleased to know that as a new mom, you can lose weight quickly and naturally during the 8 to 12 week period after birthing so it is not necessary to begin a Phentermine regime right away. If for some reason your weight loss slows down and plateaus, then you might want to consider taking Phentermine.  If you had a normal BMI and weight before you were pregnant and gained somewhere between 25-35 pounds during pregnancy as your doctor suggested, then it should only take you 2-3 months to return to your pre-pregnancy weight with the aid of Phentermine.

Things You’ll Need To Do While On Phentermine

  • No Fad diets – fad diets come and go and actually some of them are not all bad but they often limit the carbs you can take in.  Since you are a new mom, you need to take in healthy carbs that are fiber rich.  Fiber to make you feel full and the carbs to supply you with energy.  Take in foods such as brown/wild rice, quinoa and whole grain bread.
  • Fast foods – believe it or not there are healthy fast foods and you’ll want to stock up on those because you won’t have time for yourself. You’ll need to grab and go.  Healthy fast foods include yogurt, veggies, fruits, nuts and even healthy frozen dinners.
  • Exercise –  As much as you can.  Taking your baby for a walk in a stroller and walk or jog behind.  This will help you burn more calories and provide a workout for your muscles.  If the weather is inclement, try holding your baby and doing squats in the house.
  • Meal frequency –   Phentermine will certainly curb your appetite but you still need to eat throughout the day. Don’t wait until you are really hungry.  Eat small amounts throughout the day and snacking is okay in small amounts as a few pieces of fruit and nuts and perhaps a cracker and a slice of cheese.  Stay away from sugary foods because they will only spike your blood sugar levels and increase your cravings for more sugar.
  • Sleep – This will certainly be a difficult time to get sleep but you must for your mental and physical well being.  Without the proper sleep, you won’t be able to lose weight.  It has been demonstrated that new moms who get a least 7 hours of sleep were able to get rid of their unwanted pounds.  Those that got 5 hours or less held onto their pregnancy weight.  If you can, sleep when your baby sleeps.

​You know that it is important to lose weight after the birth of your baby so if you need help consider taking Phentermine.  Phentermine along with diet and exercise can give you the added advantage of faster weight loss so you can get back into the swing of things.

Phentermine Can Improve Sense Of Well-Being

​As you know, with all the multitasking we do, our lives are extremely stressful. We’re tired all the time and we become depressed and irritable. It is easy to see why a lack of motivation can set in and we begin to lose site of what’s important. For many of us, depression can bring about improper eating habits and possibly binge eating which can make us overweight.



Being overweight brings about more depression and lack of energy. It just seems like a vicious cycle that is difficult to break. If this has happened to you, you might want to consider taking phentermine. Phentermine can help restore your physical well-being by helping you to relax, feel energized and lose weight.

losing weight happiness

When phentermine is administered alone (no other stimulants) it works well and is a reasonable safe drug for weight loss along with diet. It’s most often used for short-term treatment of obesity. It is also believed that phentermine can be useful for mental conditions such as depression including major depressive disorder. In so doing, this drug helps to combat low arousal and lack of energy often associated with depression.

​So, phentermine seems to be able to bring about a sense of well being similar to the way Wellbutrin does. If you’re still having depression problems on your medication, you might want to consider trying phentermine.

This may be the pick-me-up you need to get you back to your old self again. Not only will you lose weight, you’ll be able to wear those clothes you’ve always wanted to making you more confident.